1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow thai curry
Yellow Thai Curry is a flavorful, creamy dish originating from Thailand, known for its vibrant yellow hue derived from turmeric and curry powder. This hearty curry typically features a base of coconut milk, giving it a rich, velvety texture, and is often loaded with an assortment of vegetables like potatoes, carrots, and bell peppers. Protein options, such as chicken, shrimp, tofu, or chickpeas, are commonly added, making it versatile for various dietary preferences. Spices like lemongrass, garlic, and ginger enhance its aromatic profile, while turmeric offers anti-inflammatory properties. Coconut milk contributes healthy fats, though the dish can be high in calories and saturated fat if consumed in large portions. Usually served over steamed jasmine rice, Yellow Thai Curry provides a satisfying and nutrient-dense meal. Its balance of sweet, savory, and mildly spicy flavors makes it both a comfort food and a nutritive option when enjoyed mindfully.
