One cup of Yellow thai curry is around 240 grams and contains approximately 288 calories, 9.6 grams of protein, 14.0 grams of fat, and 29.0 grams of carbohydrates.
Yellow Thai Curry is a vibrant and aromatic dish hailing from Thailand, known for its rich blend of flavors and tantalizing spices. Made with creamy coconut milk, fresh vegetables, and a medley of spices like turmeric, coriander, and cumin, it creates a warm, golden hue that's as inviting as its taste. Often featuring chicken, shrimp, or tofu, this curry is not only delicious but also packed with nutrients. The turmeric provides anti-inflammatory benefits, while the vegetables offer a range of vitamins. Enjoy it with rice or noodles for a fulfilling meal that's both comforting and nourishing.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 29.0 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
