1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow tail collar grilled
Yellow Tail Collar Grilled is a flavorful dish originating from Japanese cuisine, celebrated for its simplicity and rich taste. This dish features the tender, fatty Yellowtail collar, a meaty section near the fish's gills prized for its succulence. Seasoned lightly with salt or soy sauce and expertly grilled, it boasts a crispy exterior and juicy interior. Packed with essential nutrients, Yellow Tail is an excellent source of protein, omega-3 fatty acids, and vitamins such as B12. These support heart health, brain function, and overall wellness. However, it’s worth noting that some grilled preparations, particularly those with added sauces, may increase sodium or caloric content. Opting for minimal seasoning enhances its health benefits while maintaining its authentic flavor. Embraced for its nutritional richness and savory profile, Yellow Tail Collar Grilled is a staple of wholesome Japanese cooking suitable for both casual and fine dining experiences.
