Yellow sauce

Yellow sauce

Sauce

Item Rating: 37/100

1 serving (15 grams) contains 60 calories, 0.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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946.4
calories
0
protein
15.8
carbohydrates
94.6
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

6.9%
0.0%
93.1%
Fat: 851 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (6.9%)

About Yellow sauce

Yellow Sauce is a creamy, flavorful condiment often associated with various global cuisines, particularly Peruvian and Indian dishes, though recipes can vary widely. Typically made with a base of mayonnaise, mustard, or yogurt, it often features ingredients like turmeric, yellow chilies, garlic, and lemon juice, which give it its distinct golden hue and vibrant taste. Its origins and ingredients may influence its health profile: turmeric adds anti-inflammatory benefits, while lemon juice provides a dose of vitamin C. Depending on the recipe, it can be rich in healthy fats but might also include higher levels of sodium, oil, or added sugars. Yellow Sauce is versatile, pairing well with roasted vegetables, grilled meats, or as a dip. While it can be part of a balanced diet, moderation is key, especially for calorie-conscious individuals. Always check specific recipes for details on nutritional values.