1 serving (15 grams) contains 60 calories, 0.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.6 g | 121% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yellow Sauce is a creamy, flavorful condiment often associated with various global cuisines, particularly Peruvian and Indian dishes, though recipes can vary widely. Typically made with a base of mayonnaise, mustard, or yogurt, it often features ingredients like turmeric, yellow chilies, garlic, and lemon juice, which give it its distinct golden hue and vibrant taste. Its origins and ingredients may influence its health profile: turmeric adds anti-inflammatory benefits, while lemon juice provides a dose of vitamin C. Depending on the recipe, it can be rich in healthy fats but might also include higher levels of sodium, oil, or added sugars. Yellow Sauce is versatile, pairing well with roasted vegetables, grilled meats, or as a dip. While it can be part of a balanced diet, moderation is key, especially for calorie-conscious individuals. Always check specific recipes for details on nutritional values.