1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow rice with vienna sausage
Yellow Rice with Vienna Sausage is a flavorful and convenient dish often found in Latin American and Caribbean cuisine. This comforting meal combines aromatic yellow rice, seasoned with spices like turmeric or saffron for its vibrant color, and bite-sized pieces of Vienna sausage for a savory and smoky touch. While the dish is quick and easy to prepare, its nutritional profile is worth noting. Yellow rice provides carbohydrates for energy and may contain moderate amounts of sodium and fat if made with pre-packaged mixes. Vienna sausages, though rich in protein, tend to be high in sodium and saturated fats. To make the dish a healthier option, consider using brown rice for added fiber and leaner protein alternatives. Yellow Rice with Vienna Sausage is a satisfying, family-friendly meal best enjoyed in moderation as part of a balanced diet.
