Nutrition Facts for Yellow rice with vegetables
Image of Yellow rice with vegetables

Yellow rice with vegetables

Item Rating: 71/100

One cup of Yellow rice with vegetables is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Yellow Rice With Vegetables is a vibrant and flavorful dish that combines fluffy yellow rice with a colorful medley of fresh vegetables. Originating from various cuisines, including Latin and South Asian, this dish is infused with aromatic spices like turmeric, giving it its signature hue. Packed with nutrients, the vegetables provide essential vitamins and minerals, while the rice serves as a hearty base. This wholesome meal not only delights the palate but also supports healthy eating, making it a perfect choice for any occasion. Enjoy a delicious and nutritious bite of Yellow Rice With Vegetables today!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%