One cup of Yellow rice with shrimp is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 47.1 grams of carbohydrates.
Yellow Rice With Shrimp is a vibrant dish that brings together succulent shrimp and fluffy yellow rice, seasoned with turmeric for that eye-catching hue. This flavorful meal hails from various coastal cuisines, especially in Latin America and the Caribbean, where rice and seafood shine in every household. Packed with protein from the shrimp and enriched with essential vitamins from the spices and vegetables, it's a healthy and satisfying option. While the dish is often enjoyed with a touch of butter or oil, opting for lighter cooking methods can enhance its health benefits. Dive into this delightful fusion of taste and tradition!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
