One cup of Yellow rice with sausage is around 235 grams and contains approximately 412.0 calories, 12 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.
Yellow Rice With Sausage is a vibrant and flavorful dish that combines fluffy, turmeric-infused yellow rice with savory, sliced sausage. Originating from Latin and Caribbean cuisines, this hearty meal features ingredients like bell peppers, onions, and spices that not only flavor the rice but also add a colorful crunch. Packed with protein from the sausage, it’s filling and satisfying. While the rice provides carbohydrates, be mindful of portion sizes, as the sausage can be high in fat and sodium. Enjoy this comforting dish as an indulgent treat that brings warmth and joy to any table!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
