One cup of Yellow rice with corn is around 236.2 grams and contains approximately 253.8 calories, 5 grams of protein, 3.8 grams of fat, and 50 grams of carbohydrates.
Yellow Rice With Corn is a vibrant and flavorful dish that combines fluffy yellow rice with sweet, juicy corn. This delightful recipe is often found in Latin American and Caribbean cuisines, where it brings together comforting ingredients infused with spices like turmeric, giving it that beautiful golden hue. Packed with nutrients, yellow rice is a great source of carbohydrates, while corn adds fiber and vitamins, making it a satisfying and wholesome choice. Whether served as a side or a main dish, Yellow Rice With Corn is a colorful addition to any meal, celebrating the rich flavors of its origins!
Log this food in SnapCalorie
Nutrition Information
Calories |
253.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 507.5 mg | 22% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 102.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
