Nutrition Facts for Yellow rice with corn
Image of Yellow rice with corn

Yellow rice with corn

Item Rating: 69/100

One cup of Yellow rice with corn is around 240 grams and contains approximately 320 calories, 6.4 grams of protein, 3.2 grams of fat, and 64 grams of carbohydrates.

Yellow Rice With Corn is a vibrant and flavorful dish that combines fluffy yellow rice with sweet, juicy corn. This delightful recipe is often found in Latin American and Caribbean cuisines, where it brings together comforting ingredients infused with spices like turmeric, giving it that beautiful golden hue. Packed with nutrients, yellow rice is a great source of carbohydrates, while corn adds fiber and vitamins, making it a satisfying and wholesome choice. Whether served as a side or a main dish, Yellow Rice With Corn is a colorful addition to any meal, celebrating the rich flavors of its origins!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 3.1999g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 3.1999g
Protein 6.4001g 0%
Vitamin D 0IU 0%
Calcium 31.9999mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%