1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow rice with chorizo and chicken
Yellow Rice with Chorizo and Chicken is a flavorful dish inspired by Spanish and Latin American cuisines, blending aromatic spices, protein-rich ingredients, and vibrant colors. This hearty meal features saffron or turmeric-infused rice, giving it a golden hue and subtle earthy notes, paired with tender chicken and smoky, spiced chorizo sausage. Bell peppers, onions, garlic, and sometimes peas or tomatoes add depth and a boost of vitamins and antioxidants. High in protein and offering a satisfying balance of carbs and fats, it’s a comforting and energizing dish. However, it can also be high in sodium and saturated fats, particularly due to the chorizo, so portion control and balance with lighter sides can help maintain a healthier meal profile. Perfect for gatherings or weeknight dinners, it’s a filling, nutrient-rich dish with bold flavors that echo its vibrant cultural roots.
