1 serving (250 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.8 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow rice with chorizo and chicken and vegetables
Yellow Rice with Chorizo, Chicken, and Vegetables is a vibrant, flavorful dish rooted in Spanish and Latin American cuisine. This hearty one-pot meal combines tender chicken, smoky chorizo, and aromatic yellow rice seasoned with spices like saffron or turmeric. A colorful mix of vegetables, such as bell peppers, peas, and carrots, adds nutrients, texture, and freshness. Rich in protein from the chicken and chorizo, the dish provides sustained energy, while the vegetables contribute fiber, vitamins, and antioxidants. However, the chorizo can be high in sodium and saturated fat, so portion mindfulness is key. The rice offers satisfying carbohydrates, though opting for brown rice can boost fiber content. Yellow Rice with Chorizo, Chicken, and Vegetables is a comforting, balanced meal with a blend of protein, grains, and veggies, making it both nourishing and indulgent when enjoyed in moderation.
