One cup of Yellow rice with chicken is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Yellow Rice With Chicken is a vibrant, flavorful dish that combines tender pieces of chicken sautéed to perfection with aromatic yellow rice, infused with spices like turmeric and saffron. Originating from Latin American and Caribbean cuisines, this colorful meal is rich in protein from the chicken and complex carbohydrates from the rice. Packed with essential nutrients, it's a satisfying choice for any family dinner. While it can be rich in flavors, it's best enjoyed in moderation, especially when paired with fresh vegetables for a balanced plate. Dive into the comforting tastes of Yellow Rice With Chicken!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47 mg | 15% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
