Yellow rice with cheese
One cup of Yellow rice with cheese is around 190 grams and contains approximately 271 calories, 5.4 grams of protein, 0.7 grams of fat, and 61 grams of carbohydrates.
Yellow Rice With Cheese is a savory dish featuring fluffy, vibrant yellow rice enriched with creamy melted cheese. Originating from the Caribbean and Latin American cuisines, this delightful meal is often seasoned with turmeric, giving it that eye-catching color and a hint of earthy flavor. Packed with carbohydrates for energy and calcium from the cheese, it's a comforting choice perfect for family dinners or festive gatherings. While it offers deliciousness, moderation is key, as it can be high in calories and fat. Serve it alongside fresh vegetables for a balanced plate that delights the senses!
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Nutrition Facts
| Serving size | (190g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 271.4285 |
| Total Fat 0.6785g | 0% |
| Saturated Fat 0.1357g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1004.2857mg | 0% |
| Total Carbohydrate 61.0715g | 0% |
| Dietary Fiber 1.3572g | 0% |
| Total Sugars 0g | |
| Protein 5.4285g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.1428mg | 0% |
| Iron 0.4885mg | 0% |
| Potassium 74.6428mg | 0% |
Source of Calories