Nutrition Facts for Yellow rice with boiled eggs
Image of Yellow rice with boiled eggs

Yellow rice with boiled eggs

Item Rating: 72/100

One cup of Yellow rice with boiled eggs is around 235 grams and contains approximately 353 calories, 14 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Yellow Rice With Boiled Eggs is a vibrant, flavorful dish that features fluffy yellow rice infused with turmeric, giving it its distinctive hue. This dish is often associated with various cuisines, particularly Latin American and Caribbean, where it serves as a comforting staple. The boiled eggs add a protein-rich element, enhancing the dish's nutritional value. Packed with vitamins and minerals, this meal is nourishing and satisfying. The combination of spices and the option to include vegetables make it a versatile choice, perfect for a hearty lunch or dinner. Enjoy the taste of tradition with this colorful and wholesome dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 14.1176g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 16.0%
Carbs: 60.0%