Nutrition Facts for Yellow rice with boiled egg
Image of Yellow rice with boiled egg

Yellow rice with boiled egg

Item Rating: 71/100

One cup of Yellow rice with boiled egg is around 235 grams and contains approximately 353 calories, 12 grams of protein, 9.4 grams of fat, and 53 grams of carbohydrates.

Yellow Rice With Boiled Egg is a vibrant and flavorful dish, popular in many cuisines, especially in South Asia and the Caribbean. Made with fragrant long-grain rice, this dish gets its stunning golden hue from turmeric, enriching both its appearance and nutritional profile. The boiled eggs add a protein-packed element, making this meal satisfying and wholesome. Rich in vitamins and minerals, yellow rice with boiled egg provides a balanced diet option, while being low in saturated fat. Enjoy this dish as a delightful complement to any meal or as a nourishing main course on its own!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 2.9412g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 11.7647g 0%
Vitamin D 47.0588IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 13.7%
Carbs: 61.6%