Nutrition Facts for Yellow rice with beans
Image of Yellow rice with beans

Yellow rice with beans

Item Rating: 76/100

One cup of Yellow rice with beans is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Yellow Rice With Beans is a vibrant and flavorful dish that combines fluffy yellow rice with hearty beans, often seasoned with spices like turmeric and saffron, giving it a beautiful golden hue. Rooted in Latin American and Caribbean cuisines, this dish is a staple in many households. Rich in plant-based protein and fiber, Yellow Rice With Beans offers a nutritious, filling meal that’s low in fat and high in essential nutrients. Perfect as a side or a main course, it celebrates the simplicity and diversity of wholesome cooking while delighting your taste buds with every bite. Enjoy the comfort and nutrition of this classic dish!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 3.5294g 0%
Saturated Fat 0.5882g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 2.3529g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.9412mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.5%
Protein: 11.9%
Carbs: 76.6%