Yellow rice and chicken

Item Rating: 74/100

One cup of Yellow rice and chicken is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 41 grams of carbohydrates.

Yellow Rice And Chicken is a vibrant, flavorful dish that brings together tender, marinated chicken served atop perfectly cooked yellow rice infused with spices like saffron or turmeric. This beloved meal has its roots in Latin and Caribbean cuisine, often highlighting the warmth of family gatherings. It's not just delicious; the chicken provides lean protein, while the rice offers energy and essential carbohydrates. With the addition of vegetables, it becomes a colorful and nutritious plate. While it can be hearty, it’s all about balance—making Yellow Rice And Chicken a satisfying choice for any occasion!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.7647g	0%
Polyunsaturated Fat g
Cholesterol 47.0588mg	0%
Sodium 588.2353mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 1.1765g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.7647mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 24.5%

Carbs: 57.1%