One cup of Yellow rice and chicken and vegetables is around 238.1 grams and contains approximately 309.5 calories, 6.4 grams of protein, 0.7 grams of fat, and 66.7 grams of carbohydrates.
Yellow Rice And Chicken And Vegetables is a vibrant dish bursting with flavor and nutrition. This delightful meal features tender, marinated chicken simmered to perfection, paired with colorful vegetables like bell peppers, peas, and carrots, all resting on a bed of fragrant, saffron-infused yellow rice. Originating from various cultures, including Caribbean and Spanish cuisine, it combines spices like turmeric and garlic for an irresistible taste. Packed with protein, fiber, and essential vitamins, this wholesome dish offers a balanced meal option perfect for family dinners or special occasions. Indulge in the deliciousness of Yellow Rice And Chicken And Vegetables today!
Calories |
309.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.7 g | 0% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 66.7 g | 24% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 0.5 g | ||
protein | 6.4 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 83.3 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.