One cup of Yellow raisin is around 250 grams and contains approximately 750 calories, 7.5 grams of protein, 1.2 grams of fat, and 200 grams of carbohydrates.
Yellow Raisin is a naturally sun-dried fruit made from green grapes, renowned for its sweet flavor and vibrant color. Originating from the Mediterranean regions, these delightful morsels enrich a variety of dishes, from salads to baked goods. Packed with essential nutrients, Yellow Raisins are high in dietary fiber, antioxidants, and iron, promoting digestive health and boosting energy levels. With no added sugars or preservatives, they make a wholesome snack option. Enjoy Yellow Raisin for a taste of nature's candy that combines health benefits with delightful sweetness!
Log this food in SnapCalorie
Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrates | 200 g | 72% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 150 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 5 mg | 27% | |
| Potassium | 1916.7 mg | 40% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
