One cup of Yellow popcorn cornels is around 30 grams and contains approximately 30 calories, 1 grams of protein, 0.5 grams of fat, and 6 grams of carbohydrates.
Yellow Popcorn Cornels are a delicious and classic snack, perfect for movie nights or gatherings. Made from premium yellow corn kernels, they're air-popped to lock in flavor while keeping them light and crunchy. Originating from Americas, this tasty treat is a staple in cinema culture. Packed with fiber and low in calories, they can be a healthy option when enjoyed plain, but adding butter or cheese can elevate the experience. Satisfy your cravings with Yellow Popcorn Cornels, where every bite is a burst of fun!
Calories |
30 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 6 g | 2% | |
Dietary Fiber | 1.5 g | 5% | |
Sugars | 0 g | ||
protein | 1 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 50 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.