One cup of Yellow pepper slices is around 170 grams and contains approximately 45.9 calories, 1.7 grams of protein, 0.3 grams of fat, and 10.2 grams of carbohydrates.
Yellow Pepper Slices are vibrant, crispy delights packed with flavor and nutrition. Originating from Central and South America, these sweet, juicy peppers elevate dishes with their sunny color and refreshing taste. Rich in vitamins A and C, they support your immune system and promote healthy skin. Low in calories and high in fiber, yellow pepper slices are a guilt-free addition to salads, stir-fries, or as a crunchy snack. Enjoy the taste of sunshine with every bite!
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Nutrition Information
Calories |
45.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.4 mg | 0% | |
| Total Carbohydrates | 10.2 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 7.1 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.7 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 360.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
