One cup of Yellow pear tomatoes is around 200 grams and contains approximately 36 calories, 1.8 grams of protein, 0.4 grams of fat, and 7.8 grams of carbohydrates.
Yellow Pear Tomatoes are small, vibrant fruits that resemble tiny teardrops, renowned for their sweet, tangy flavor. Originating from South America, they add a burst of color and taste to various cuisines, from fresh salads to savory salsas. Packed with vitamins A and C, these tasty tomatoes are low in calories and high in antioxidants, making them a healthy choice for snacking or cooking. Their unique yellow hue not only pleases the eyes but also signifies a rich profile of nutrients. Elevate your dishes with the delightful charm of Yellow Pear Tomatoes!
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
