One cup of Yellow peach peeled is around 238.1 grams and contains approximately 93.7 calories, 2.2 grams of protein, 0.6 grams of fat, and 23 grams of carbohydrates.
Yellow Peach Peeled is a succulent, juicy fruit bursting with flavor and nutrition. Hailing from sunny orchards, these vibrant peaches are known for their sweet, aromatic flesh and are a staple in various cuisines, especially in desserts and salads. Peeled to reveal their tender interior, yellow peaches are not only delicious but also packed with vitamins A and C, fiber, and antioxidants. They promote healthy skin, boost your immune system, and support digestive health. Enjoy them fresh, in smoothies, or as a delightful addition to your favorite recipes. Indulge in the sweet goodness of Yellow Peach Peeled today!
Calories |
93.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.6 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23 g | 8% | |
Dietary Fiber | 3.7 g | 13% | |
Sugars | 20.0 g | ||
protein | 2.2 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 452.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.