One cup of Yellow peach is around 238.1 grams and contains approximately 95.2 calories, 1.6 grams of protein, 0 grams of fat, and 22.2 grams of carbohydrates.
Yellow Peach is a delicious and juicy fruit known for its vibrant, sun-kissed color. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. Originating from China, this stone fruit is a staple in summer cuisines worldwide, adding sweetness to both sweet and savory dishes. Whether enjoyed fresh, in salads, or as a luscious dessert, Yellow Peach brings a burst of flavor to your table. Low in calories and high in fiber, it’s a healthy choice that satisfies your cravings guilt-free. Dive into the delightful world of Yellow Peach!
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 20.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 460.3 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
