1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 316.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow paprika
Yellow paprika, a bright and versatile sweet pepper, is celebrated for its mild flavor and crisp texture. Originating from Central and South America, paprika peppers have become staples in global cuisines, including Mediterranean, Latin American, and Asian dishes. Yellow paprika is rich in antioxidants like vitamin C and beta-carotene, which support immune health and eye care. It's also a good source of vitamin B6, potassium, and dietary fiber, aiding brain health and digestion. Low in calories and fat, it makes an excellent addition to healthy meals, whether eaten raw in salads or roasted for a smoky sweetness. Its vibrant yellow hue indicates high levels of carotenoids that promote overall cell health. However, individuals sensitive to nightshades should consume it cautiously. Whether enhancing stews, stir-fries, or snacks, yellow paprika balances nutrition and flavor beautifully.
