One cup of Yellow oniom is around 220 grams and contains approximately 88 calories, 2.4 grams of protein, 0.2 grams of fat, and 20.8 grams of carbohydrates.
Yellow Oniom is a vibrant dish originating from Southeast Asian cuisine, featuring tender grilled chicken marinated in a tangy blend of turmeric, lemongrass, and coconut milk. Accompanied by fragrant jasmine rice and a medley of fresh vegetables, this colorful meal bursts with flavor and nutrients. Rich in protein and infused with anti-inflammatory spices, Yellow Oniom offers a healthy option for those seeking a flavorful dining experience. It's a delightful way to enjoy a balanced meal that celebrates the essence of its tropical roots.
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Nutrition Information
Calories |
88 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 8.0 mg | 0% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 9.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 46 mg | 3% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 322.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
