One cup of Yellow noodles is around 250 grams and contains approximately 445 calories, 11.2 grams of protein, 7.2 grams of fat, and 82 grams of carbohydrates.
Yellow Noodles are a delightful and versatile staple found in various Asian cuisines, known for their vibrant hue and satisfying texture. Made primarily from wheat flour and egg, these noodles serve as the base for countless dishes, from savory stir-fries to comforting soups. Rich in carbohydrates, they provide an instant energy boost, while their bright color often comes from natural sources like turmeric, adding a touch of healthfulness. However, it's best to enjoy them in moderation, especially when paired with a variety of fresh vegetables and lean proteins for a balanced meal. Experience the warmth and flavor of Yellow Noodles today!
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Nutrition Information
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1835 mg | 79% | |
| Total Carbohydrates | 82 g | 29% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 0 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
