Nutrition Facts for Yellow nectarine
Image of Yellow nectarine

Yellow nectarine

Item Rating: 82/100

One cup of Yellow nectarine is around 237 grams and contains approximately 102 calories, 2.5 grams of protein, 0.8 grams of fat, and 25 grams of carbohydrates.

Yellow Nectarine is a deliciously sweet and juicy stone fruit, bursting with vibrant flavor and sunshine. Originating from China, this summer treat is rich in vitamins A and C, promoting healthy skin and boosting your immune system. With its smooth, yellow skin and firm flesh, it's a great addition to salads, desserts, or simply enjoyed fresh. Low in calories and high in fiber, Yellow Nectarine supports digestive health while satisfying your taste buds. Experience the sweet, refreshing taste of Yellow Nectarine – a perfect way to savor the season!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 101.6948
Total Fat 0.8474g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25.4238g 0%
Dietary Fiber 4.0678g 0%
Total Sugars 18.644g
Protein 2.5423g 0%
Vitamin D 0IU 0%
Calcium 10.1695mg 0%
Iron 0.5085mg 0%
Potassium 483.0508mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 8.5%
Carbs: 85.1%