Yellow muatard

Item Rating: 65/100

One cup of Yellow muatard is around 237 grams and contains approximately 142 calories, 9.5 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

Yellow mustard is a vibrant condiment made primarily from ground mustard seeds, vinegar, water, and a touch of turmeric for that signature color. Originating from ancient Roman cuisine, it's a staple in American barbecues and deli sandwiches alike. Low in calories and packed with flavor, yellow mustard contains no sugar and is rich in antioxidants. It’s also known for its anti-inflammatory properties. So whether you’re adding it to hot dogs or using it as a marinade, yellow mustard is the perfect, health-conscious way to elevate your meals!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	142.1801

Total Fat 9.4787g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2606.6351mg	0%
Total Carbohydrate 14.218g	0%
Dietary Fiber 9.4787g	0%
Total Sugars 4.7393g
Protein 9.4787g	0%

Vitamin D 0IU	0%
Calcium 94.7867mg	0%
Iron 4.7393mg	0%
Potassium 189.5735mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 21.1%

Carbs: 31.6%