Nutrition Facts for Yellow lentil curry
Image of Yellow lentil curry

Yellow lentil curry

Item Rating: 88/100

One cup of Yellow lentil curry is around 235 grams and contains approximately 271 calories, 14 grams of protein, 7.1 grams of fat, and 41 grams of carbohydrates.

Yellow Lentil Curry is a vibrant dish bursting with flavor and nutrition. Made from protein-rich yellow lentils, it combines aromatic spices like turmeric, cumin, and coriander, giving it a warm, earthy taste. This dish hails from Indian cuisine, often served with rice or flatbreads. It's not only delicious but also packed with fiber, essential vitamins, and minerals, promoting heart health and digestion. A perfect choice for a hearty vegan meal, Yellow Lentil Curry is satisfying and wholesome, making it a favorite for health-conscious eaters.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 270.5882
Total Fat 7.0588g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 11.7647g 0%
Total Sugars 4.7059g
Protein 14.1176g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%
Protein: 19.8%
Carbs: 57.9%