Yellow ice cream

Yellow ice cream

Dessert

Item Rating: 51/100

1 serving (66 grams) contains 137 calories, 2.3 grams of protein, 7.3 grams of fat, and 15.8 grams of carbohydrates.

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487.9
calories
8.2
protein
56.6
carbohydrates
25.9
fat

Nutrition Information

1 cup (235.7g)
Calories
487.9
% Daily Value*
Total Fat 25.9 g 33%
Saturated Fat 16.5 g 82%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 188.6 mg 8%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 1.2 g 4%
Sugars 49.5 g
protein 8.2 g 16%
Vitamin D 94.3 mcg 471%
Calcium 282.9 mg 21%
Iron 0.2 mg 1%
Potassium 353.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

46.0%
6.7%
47.3%
Fat: 233 cal (47.3%)
Protein: 32 cal (6.7%)
Carbs: 226 cal (46.0%)

About Yellow ice cream

Yellow Ice Cream is a creamy dessert recognized for its vibrant golden hue, often derived from ingredients like mango, banana, turmeric, or saffron. Popular in tropical and Asian cuisines, this treat combines fruit purees, dairy (or plant-based alternatives), and sweeteners to achieve its signature flavor and color. Mango-based versions originate from Indian and Southeast Asian culinary traditions, while turmeric-infused varieties highlight the spice’s antioxidant and anti-inflammatory properties. Despite its occasional nutritional benefits from fruits and wholesome spices, Yellow Ice Cream can be high in added sugars and saturated fats depending on its preparation. For a healthier choice, look for recipes with natural sweeteners, fresh fruits, and minimal artificial additives. Whether enjoyed as a summer indulgence or a cultural experience, Yellow Ice Cream offers a blend of flavor and tradition with opportunities for a balanced dessert option.