One cup of Yellow hummus is around 240 grams and contains approximately 398.4 calories, 19.0 grams of protein, 23.0 grams of fat, and 34.3 grams of carbohydrates.
Yellow Hummus is a vibrant twist on the classic Middle Eastern dip, blending chickpeas, tahini, and fresh lemon juice with the earthy goodness of turmeric and a hint of roasted garlic. This creamy spread is not only bursting with flavor but also rich in antioxidants and anti-inflammatory properties, making it a nutritious choice for snacking or as a vibrant addition to your meals. Perfect as a dip with veggies or spread on pita, Yellow Hummus brings a sunny touch to any table while offering plant-based protein and healthy fats. Dive into this golden delight and elevate your culinary experience!
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Nutrition Information
Calories |
398.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.0 g | 29% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 909.6 mg | 39% | |
| Total Carbohydrates | 34.3 g | 12% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 0.6 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 98.4 mg | 7% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 547.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
