1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow heirloom tomato
The Yellow Heirloom Tomato is a vibrant, sweet-tasting fruit celebrated for its rich flavor and low acidity. Originating from heirloom varieties passed down generations, this yellow tomato is prized in Mediterranean, American, and fusion cuisines, perfect for salads, salsas, and sauces. Nutritionally, it’s a powerhouse of vitamins A and C, which support vision, immunity, and skin health. It’s also a good source of potassium, aiding in heart and muscle function, and antioxidants like beta-carotene, which help combat cell damage. With its naturally low calorie and fat content, the Yellow Heirloom Tomato is a guilt-free addition to any diet. Its high water and fiber content promote hydration and digestive health. However, like all tomatoes, it may cause sensitivities in individuals with nightshade allergies. Overall, this colorful fruit is a delicious and nutrient-dense way to brighten dishes and boost wellness.
