1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow grape tomato
The Yellow Grape Tomato is a small, sweet, and vibrant fruit originating from South America, commonly used in Mediterranean, American, and Asian cuisines. Its distinct golden hue sets it apart from traditional red tomatoes, while its juicy texture and mild flavor make it a versatile ingredient for salads, pasta, and roasted dishes. Rich in vitamins A and C, the Yellow Grape Tomato supports immune function, skin health, and eye care. It also contains lycopene, an antioxidant linked to heart health and cancer prevention. Low in calories and high in water content, it’s an excellent choice for hydration and weight management. With minimal fat and sodium, this tomato is ideal for heart-friendly diets. However, its natural sugars are slightly higher compared to larger tomato varieties, so portion control may be advised for those monitoring blood sugar levels.
