1 serving (100 grams) contains 127 calories, 3.5 grams of protein, 3.5 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 52.4 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.5 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow frozen yogurt
Yellow Frozen Yogurt is a creamy, tangy dessert celebrated for its refreshing taste and bright appearance. Typically crafted from cultured milk or yogurt, sugar, and natural flavoring, its vibrant yellow hue often comes from tropical fruits like mango or lemon or food-safe coloring. Originating as a healthier alternative to traditional ice cream, frozen yogurt has roots in Western cuisine but enjoys popularity worldwide. It is lower in fat than its cream-based counterparts, offering probiotics from live yogurt cultures that support gut health. However, it can still contain significant sugar and, at times, artificial additives depending on the recipe or brand. Yellow Frozen Yogurt is perfect for those seeking a light treat with a nutritional boost, best enjoyed in moderation or tailored with wholesome toppings like fresh fruits and nuts to maximize health benefits while embracing its deliciously distinctive taste.
