One cup of Yellow egyptian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Yellow Egyptian Rice is a fragrant, long-grain rice infused with the vibrant hues of turmeric, reflecting its rich cultural heritage from Egypt. This delightful grain is often paired with vegetables, spices, and meats, making it a staple in Middle Eastern and North African cuisines. Packed with essential nutrients, Yellow Egyptian Rice is a good source of carbohydrates, providing energy, while its fiber content promotes digestive health. Additionally, the antioxidants in turmeric may offer anti-inflammatory benefits. With its unique flavor and healthful properties, Yellow Egyptian Rice is a perfect addition to any meal.
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 53 g | 19% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 5.9 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.