Nutrition Facts for Yellow egyptian rice
Image of Yellow egyptian rice

Yellow egyptian rice

Item Rating: 70/100

One cup of Yellow egyptian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Yellow Egyptian Rice is a fragrant, long-grain rice infused with the vibrant hues of turmeric, reflecting its rich cultural heritage from Egypt. This delightful grain is often paired with vegetables, spices, and meats, making it a staple in Middle Eastern and North African cuisines. Packed with essential nutrients, Yellow Egyptian Rice is a good source of carbohydrates, providing energy, while its fiber content promotes digestive health. Additionally, the antioxidants in turmeric may offer anti-inflammatory benefits. With its unique flavor and healthful properties, Yellow Egyptian Rice is a perfect addition to any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 1.1765g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 117.6471mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%