Yellow egyptian rice

Yellow egyptian rice

Dinner

Item Rating: 73/100

One cup of Yellow egyptian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Yellow Egyptian Rice is a fragrant, long-grain rice infused with the vibrant hues of turmeric, reflecting its rich cultural heritage from Egypt. This delightful grain is often paired with vegetables, spices, and meats, making it a staple in Middle Eastern and North African cuisines. Packed with essential nutrients, Yellow Egyptian Rice is a good source of carbohydrates, providing energy, while its fiber content promotes digestive health. Additionally, the antioxidants in turmeric may offer anti-inflammatory benefits. With its unique flavor and healthful properties, Yellow Egyptian Rice is a perfect addition to any meal.

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294
calories
5.9
protein
53
carbohydrates
5.9
fat

Nutrition Information

1 cup (235g)
Calories
294
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 53 g 19%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.9 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.4%
8.2%
18.4%
Fat: 53 cal (18.4%)
Protein: 23 cal (8.2%)
Carbs: 212 cal (73.4%)