Yellow delicious apple
Item Rating: 81/100
One cup of Yellow delicious apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 33 grams of carbohydrates.
Yellow Delicious Apples are a sweet and juicy variety known for their golden hue and crisp texture. Originating from the United States, these apples are perfect for both snacking and baking. Packed with essential vitamins, particularly vitamin C and dietary fiber, they support a healthy immune system and aid digestion. With their mild flavor, Yellow Delicious Apples complement a range of cuisines, from salads to desserts. Indulge in this nutritious fruit that brings a burst of sunshine to your table!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.3766 |
| Total Fat 0.4025g | 0% |
| Saturated Fat 0.065g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1.2988mg | 0% |
| Total Carbohydrate 32.6364g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 24.5584g | |
| Protein 0.6103g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2858mg | 0% |
| Iron 0.2858mg | 0% |
| Potassium 253.2469mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 1.8%
Carbs: 95.6%