1 serving (150 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 34.9 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 27.0 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 269.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow delicious apple
Yellow Delicious apples, prized for their crisp texture and sweet-tart flavor, hail from West Virginia, first cultivated in the early 20th century. This golden-hued variety is versatile, fitting beautifully into desserts, salads, sauces, and snacks. Packed with essential nutrients, Yellow Delicious apples offer dietary fiber to support digestion, vitamin C for immune health, and antioxidants that combat cell damage. Low in calories and naturally fat-free, they're an excellent choice for healthy eating. While their sweetness makes them satisfying, moderation is suggested for those managing blood sugar levels due to their natural fructose content. Enjoy them fresh, baked, or dipped in nut butter for a nutritious treat!
