Yellow curry with shrimp

Yellow curry with shrimp

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
18.9
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 141.5 mg 47%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

27.1%
27.1%
45.8%
Fat: 127 cal (45.8%)
Protein: 75 cal (27.1%)
Carbs: 75 cal (27.1%)

About Yellow curry with shrimp

Yellow Curry with Shrimp is a flavorful Thai dish known for its creamy texture and aromatic blend of spices. This curry is made with a base of coconut milk infused with yellow curry paste, which includes turmeric, coriander, cumin, and ginger, giving it a rich golden hue and anti-inflammatory properties. Tender shrimp provide a source of lean protein, while added vegetables like bell peppers, onions, and potatoes contribute essential vitamins and fiber. The coconut milk in the curry offers healthy fats, though its calorie content may be significant for those monitoring intake. Typically served with jasmine rice, Yellow Curry balances sweet, savory, and mildly spicy flavors, making it a popular and comforting dish in Thai cuisine. While nutrient-rich, portion control is advised due to higher sodium and fat levels in both the curry paste and coconut milk. Perfect for indulging in moderation, this dish celebrates harmonious flavors and wholesome ingredients.