1 serving (250 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow curry with potato and green beans
Yellow Curry with Potato and Green Beans is a vibrant dish rooted in Southeast Asian cuisine, particularly Thai traditions. This flavorful curry features a rich, creamy base made from coconut milk, yellow curry paste, turmeric, and mild spices, offering an aromatic and slightly sweet flavor profile. Potatoes provide a hearty, starchy balance, while green beans add a fresh crunch and a nutrient boost. Packed with vitamins, antioxidants, and fiber, this dish supports digestion and immune health. Coconut milk adds essential fats, though its calorie content makes portion control important for those monitoring their intake. Often served with rice, it provides a satisfying combination of carbs, protein, and healthy fats. While moderately indulgent due to the coconut milk and curry paste, it's a wholesome choice that embraces the essence of balanced eating within Asian culinary traditions.
