One cup of Yellow curry with potato and green beans is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Yellow Curry With Potato And Green Beans is a vibrant, aromatic dish hailing from Thai cuisine. This delightful recipe combines tender potatoes and crisp green beans, all enveloped in a rich, golden-yellow curry sauce made with coconut milk, turmeric, and a blend of fragrant spices. Packed with vegetables, it offers a wealth of vitamins and minerals while being naturally gluten-free. The creamy coconut milk adds a touch of indulgence, yet it's balanced with the freshness of the veggies. Perfect served over steamed jasmine rice, this dish is a comforting, healthful option that excites the palate with every bite!
Calories |
288 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 5.8 g | 20% | |
Sugars | 4.8 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.