Nutrition Facts for Yellow curry with meat
Image of Yellow curry with meat

Yellow curry with meat

Item Rating: 66/100

One cup of Yellow curry with meat is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.

Yellow Curry With Meat is a vibrant dish originating from Southeast Asian cuisine, particularly beloved in Thai kitchens. This delightful curry features tender chunks of meat, often chicken or beef, simmered in a rich blend of aromatic spices, coconut milk, and fresh vegetables. The bright yellow color comes from turmeric, which not only adds a warm flavor but also boasts anti-inflammatory properties. Packed with proteins and a variety of veggies, this curry offers a balanced meal, though it's wise to watch portion sizes due to its creamy richness. Dive into this comforting dish that beautifully marries flavor and nutrition!

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Nutrition Facts

Serving size (240.1537g)
Amount per serving % Daily Value*
Calories 336.2152
Total Fat 19.2123g 0%
Saturated Fat 9.6061g 0%
Polyunsaturated Fat g
Cholesterol 48.0307mg 0%
Sodium 768.4918mg 0%
Total Carbohydrate 28.8184g 0%
Dietary Fiber 2.8818g 0%
Total Sugars 4.8031g
Protein 14.4092g 0%
Vitamin D 0IU 0%
Calcium 48.0307mg 0%
Iron 1.9212mg 0%
Potassium 384.2459mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%