Yellow curry with chicken

Yellow curry with chicken

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
18.9
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.1%
27.1%
45.8%
Fat: 127 cal (45.8%)
Protein: 75 cal (27.1%)
Carbs: 75 cal (27.1%)

About Yellow curry with chicken

Yellow Curry with Chicken is a fragrant and flavorful dish rooted in Thai cuisine, showcasing the harmonious blend of spices and ingredients that define Southeast Asian food. The creamy curry is made with rich coconut milk, turmeric, and a mix of spices like coriander, cumin, and lemongrass, resulting in its signature golden hue and slightly sweet, savory taste. Tender chicken pieces are simmered along with vegetables such as potatoes, carrots, or bell peppers for added nutrition and texture. Turmeric, a key ingredient, is noted for its anti-inflammatory properties, while the lean protein in the chicken supports muscle health. However, the dish's rich coconut milk contributes saturated fats, so portion control is important for balanced nutrition. Pairing it with steamed rice or noodles offers a hearty meal enjoyed in many Thai households and restaurants worldwide.