1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow curry with chicken and rice
Yellow Curry with Chicken and Rice is a vibrant dish rooted in Thai cuisine, celebrated for its rich flavor and aromatic spices. The curry sauce is made from a blend of yellow curry powder, coconut milk, turmeric, and other herbs, giving it a creamy texture and a slightly sweet, mildly spiced taste. Tender chicken pieces are cooked in the curry, complemented by fluffy jasmine rice that absorbs the flavorful sauce. Turmeric in the curry is known for its anti-inflammatory properties, while the protein from chicken supports muscle health. Coconut milk adds creaminess but contributes to the dish's higher fat content, making portion control important for balanced intake. The inclusion of vegetables like potatoes or carrots provides fiber and vitamins. This wholesome yet indulgent dish is a delicious way to enjoy the culinary tradition of Thailand while incorporating key nutrients into your meal.
