1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow curry with bamboo shoots and cabbage
Yellow Curry with Bamboo Shoots and Cabbage is a flavorful dish rooted in Thai cuisine, blending a rich and aromatic yellow curry paste with coconut milk for a creamy base. The dish typically includes tender slices of bamboo shoots and cabbage, often accompanied by protein options like chicken, tofu, or shrimp. Bamboo shoots offer a good source of fiber and are low in calories, while cabbage is packed with vitamins C and K as well as antioxidants. The curry is infused with turmeric, which provides anti-inflammatory properties. While coconut milk adds essential nutrients and creamy texture, it is high in saturated fats, making portion control important for a balanced meal. This dish harmonizes vibrant spices with healthy vegetables, offering both bold taste and nutritional benefits within Thai culinary tradition.
