Yellow curry with bamboo shoots and cabbage

Yellow curry with bamboo shoots and cabbage

Dinner

Item Rating: 71/100

One cup of Yellow curry with bamboo shoots and cabbage is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.

Yellow Curry With Bamboo Shoots And Cabbage is a vibrant dish hailing from the heart of Thai cuisine. This aromatic curry features tender bamboo shoots and crisp cabbage, simmered in a rich and creamy yellow curry sauce infused with coconut milk, turmeric, and a blend of spices. Packed with fiber and vitamins, this dish not only delights the palate but also offers health benefits. The bamboo shoots provide a crunchy texture and are low in calories, while the cabbage adds a nutritious crunch. Perfect for a comforting meal, this curry is both satisfying and wholesome, making it a delightful addition to your dining table.

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192
calories
4.8
protein
19.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
192
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 576 mg 25%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

42.1%
10.5%
47.4%
Fat: 86 cal (47.4%)
Protein: 19 cal (10.5%)
Carbs: 76 cal (42.1%)