1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow curry chicken rice
Yellow Curry Chicken Rice is a flavorful dish inspired by Thai cuisine, known for its rich, aromatic profile and vibrant yellow hue derived from turmeric. The dish typically includes tender chicken pieces cooked in a creamy curry sauce made with coconut milk, yellow curry paste, garlic, onions, and spices, served over steamed rice. The turmeric in the curry offers anti-inflammatory benefits, while the coconut milk provides healthy fats. Chicken adds protein, making it a satisfying and energy-boosting meal. However, the creamy sauce and white rice can contribute to higher calorie and carbohydrate content, so portion control is advised. For a healthier option, it can be served with brown rice or paired with steamed vegetables to increase fiber content. Yellow Curry Chicken Rice is a comforting dish that balances traditional Thai flavors with wholesome ingredients for a nourishing yet indulgent meal.
