Yellow curry chicken

Yellow curry chicken

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
23.6
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.4%
29.2%
47.4%
Fat: 153 cal (47.4%)
Protein: 94 cal (29.2%)
Carbs: 75 cal (23.4%)

About Yellow curry chicken

Yellow Curry Chicken is a flavorful dish rooted in Thai cuisine, blending aromatic spices and rich textures. Made with tender chicken pieces simmered in a savory coconut milk-based curry sauce, its vibrant yellow color comes from turmeric, a spice known for its anti-inflammatory properties. Other key ingredients include curry powder, garlic, ginger, and lemongrass for depth, along with vegetables like carrots or potatoes for added nutrition. High in protein from the chicken, the dish provides essential nutrients, but the coconut milk contributes saturated fats, so portion control is recommended. Typically served with rice, it offers a balance of protein and carbs, making it a hearty and satisfying meal. Aromatic and mildly spiced, Yellow Curry Chicken is a comforting and wholesome option for those exploring the diverse flavors of Southeast Asian cooking.