One cup of Yellow corn tortilla is around 235.7 grams and contains approximately 714.3 calories, 14.3 grams of protein, 7.1 grams of fat, and 142.9 grams of carbohydrates.
Yellow Corn Tortilla is a delicious staple of Mexican cuisine, crafted from whole grain yellow corn. Packed with fiber, it offers a healthy alternative for tacos, quesadillas, and enchiladas. Rich in vitamins and minerals, these tortillas are a gluten-free option, catering to various dietary needs. With a slight sweetness and a warm, earthy flavor, Yellow Corn Tortilla adds depth to your favorite dishes while keeping your meals wholesome and satisfying. Enjoy the vibrant taste and nutritious benefits in every bite!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 21.4 g | 76% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 135.7 mg | 10% | |
| Iron | 0 mg | 0% | |
| Potassium | 392.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
