One cup of Yellow chives is around 250 grams and contains approximately 0.8 calories, 8.2 grams of protein, 1.8 grams of fat, and 11 grams of carbohydrates.
Yellow Chives are a vibrant member of the onion family, boasting slender, deep green stalks with yellow tips. These aromatic herbs originate from East Asia, where they add a delicate onion flavor to dishes like stir-fries and dumplings. Rich in vitamins A, C, and K, Yellow Chives support a healthy immune system and promote good digestion. Low in calories yet packed with antioxidants, they’re a perfect addition to any meal for enhancing flavor and nutrition. Discover the unique taste of Yellow Chives and elevate your culinary creations!
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Nutrition Information
Calories |
0.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 11 g | 4% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 225 mg | 17% | |
| Iron | 2 mg | 11% | |
| Potassium | 740 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
