Yellow chicken rice

Yellow chicken rice

Lunch

Item Rating: 74/100

One cup of Yellow chicken rice is around 235.3 grams and contains approximately 294.1 calories, 17.6 grams of protein, 5.9 grams of fat, and 41.2 grams of carbohydrates.

Yellow Chicken Rice is a fragrant dish hailing from Southeast Asian cuisine, particularly loved in countries like Malaysia and Singapore. This delectable meal features tender poached chicken served over fluffy and aromatic turmeric-infused rice, creating a vibrant yellow hue. The rice is cooked in rich chicken broth, often accompanied by a side of zesty chili sauce and refreshing cucumber slices. Packed with protein and essential nutrients from the chicken, it's a wholesome choice, while the aromatic spices add layers of flavor. Enjoy this delightful dish that satisfies both the palate and the body!

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294.1
calories
17.6
protein
41.2
carbohydrates
5.9
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 5.9 g 7%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 588.2 mg 25%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 1.2 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.2%
24.4%
18.4%
Fat: 53 cal (18.4%)
Protein: 70 cal (24.4%)
Carbs: 164 cal (57.2%)