1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow chicken rice
Yellow Chicken Rice is a flavorful dish often associated with Southeast Asian cuisine, particularly Singaporean and Thai culinary traditions. It features tender chicken, typically poached or roasted, served over fragrant yellow rice that’s enriched with turmeric and sometimes coconut milk. Turmeric not only gives the rice its signature golden hue but also offers anti-inflammatory properties and antioxidants. The dish is typically accompanied by a light chicken broth, tangy chili sauce, and garnishes like cucumbers or cilantro for added freshness. While high in protein from the chicken, the rice component can be calorie-dense due to added fats, so portion moderation is key. Some variations may include sodium-rich soy sauce or oils that provide flavor but may not be heart-friendly in excess. Yellow Chicken Rice balances comfort food appeal with wholesome ingredients, making it a classic yet mindful choice for those savoring Asian-inspired meals.
