Yellow chicken curry

Yellow chicken curry

Dinner

Item Rating: 67/100

One cup of Yellow chicken curry is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19.0 grams of fat, and 19.0 grams of carbohydrates.

Yellow Chicken Curry is a vibrant, aromatic dish hailing from Southeast Asian cuisine. This delightful curry features tender pieces of chicken simmered in a rich sauce made from coconut milk, turmeric, ginger, and a blend of spices that awaken the palate. The golden hue comes from turmeric, which is not only what gives the dish its signature color but also offers anti-inflammatory benefits. Packed with protein and paired with fresh vegetables like bell peppers and peas, Yellow Chicken Curry is a wholesome choice. Enjoy it over a bed of rice or with warm naan for a comforting meal that's both delicious and nutritious!

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330
calories
24
protein
19.0
carbohydrates
19.0
fat

Nutrition Information

1 cup (236g)
Calories
330
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66 mg 22%
Sodium 755.0 mg 32%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 47.0 mg 3%
Iron 1.9 mg 10%
Potassium 377.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

22.2%
28.0%
49.9%
Fat: 171 cal (49.9%)
Protein: 96 cal (28.0%)
Carbs: 76 cal (22.2%)