1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow chicken curry
Yellow Chicken Curry is a flavorful dish rooted in Southeast Asian cuisine, especially popular in Thai cooking. It combines tender pieces of chicken simmered in a rich, aromatic sauce made with yellow curry paste, coconut milk, turmeric, and an array of spices such as coriander and cumin. Common additions include potatoes, carrots, and onion, providing a hearty base. Yellow curry is known for its slightly milder, sweeter flavor compared to other curries. This dish contains protein from the chicken and nutrients from the vegetables, while turmeric, a key ingredient, is celebrated for its anti-inflammatory properties. However, the coconut milk, while creamy and delicious, contributes a higher fat content, particularly saturated fats. Pairing it with steamed rice or a lighter grain can help balance the meal. Yellow Chicken Curry is a satisfying choice for those seeking bold flavors and a blend of comforting and wholesome ingredients.
