1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yellow cherry tomatoes
Yellow cherry tomatoes are small, vibrant fruits known for their sweet, mild flavor and juicy texture. Native to South America, they have become a staple in Mediterranean, American, and global cuisines, often featured in salads, pastas, and roasted dishes. Packed with essential nutrients, yellow cherry tomatoes are an excellent source of vitamin C, vitamin A, and potassium, which support immunity, eye health, and heart function. Their yellow color indicates slightly higher levels of beta-carotene compared to their red counterparts. These tomatoes are low in calories and rich in antioxidants like lycopene, which may help reduce inflammation and promote overall wellness. They also contain dietary fiber, aiding digestion and promoting satiety. However, individuals prone to acid reflux may want to consume them in moderation due to their natural acidity. Versatile and nutrient-dense, yellow cherry tomatoes are a delicious way to enhance meals while supporting a healthy lifestyle.
