1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
Calories |
26.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.5 mg | 0% | |
Total Carbohydrates | 5.8 g | 2% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.9 g | ||
protein | 1.3 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.9 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 353.7 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Yellow Cherry Tomato is a small, vibrant variety of tomato prized for its sweet, tangy flavor and crisp texture. Native to South and Central America, it has become a versatile staple in cuisines around the world, from salads to pastas and grilled dishes. Packed with nutrients, these tomatoes are a rich source of vitamins A and C, which support vision, skin health, and immunity. They also contain potassium for heart health and antioxidants like lycopene, which combat oxidative stress. Low in calories and virtually fat-free, Yellow Cherry Tomatoes are a healthy addition to any meal while providing natural sugars for a light touch of sweetness. Their bright color is often indicative of their phytonutrient content, making them a vibrant and nutritious option for enhancing dishes. Avoid overuse in recipes that add heavy fats or sodium to maximize their health benefits.