Yellow cherry tomato

Yellow cherry tomato

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Yellow cherry tomato

The Yellow Cherry Tomato is a small, vibrant variety of tomato prized for its sweet, tangy flavor and crisp texture. Native to South and Central America, it has become a versatile staple in cuisines around the world, from salads to pastas and grilled dishes. Packed with nutrients, these tomatoes are a rich source of vitamins A and C, which support vision, skin health, and immunity. They also contain potassium for heart health and antioxidants like lycopene, which combat oxidative stress. Low in calories and virtually fat-free, Yellow Cherry Tomatoes are a healthy addition to any meal while providing natural sugars for a light touch of sweetness. Their bright color is often indicative of their phytonutrient content, making them a vibrant and nutritious option for enhancing dishes. Avoid overuse in recipes that add heavy fats or sodium to maximize their health benefits.